For whom the kettlebell tolls

I had a pretty big road rage incident yesterday.  I was hungry, and in turn cranky, and on my way home for lunch yesterday, and I think I drove behind every stupid driver possible on my chosen route home.  Halfway through my drive, they started closing the road I was on while I was waiting at a stoplight.  Then I had to take a detour and drove behind some ass who didn’t know how to use his turn signals, or make right turns at red lights.  I was in rare form.  I haven’t been very aggressive since my workouts began, and this was probably my first outburst in a while.  I got home and ate lunch and calmed down.

I had my second workout with my trainer last night.  He kicked my ass and I actually couldn’t finish the workout.  I have to see about taking vitamins with Iron, since I don’t eat a lot of iron rich foods.  Hopefully it will help me a little and give me a little more endurance.   I learned that I was doing my cardio at too high of a heart rate, so I have to slow that down for next time, because I’m probably burning more muscle than fat.  I also had my first experience with a kettlebell.   That was the major tipping point from me having energy to being completely drained.  I’ll have to work more with that.

Because my session was so late, I was wiped out and missed my cardio this morning, so I’m feeling a little guilty about that.  I was awake and just laying there at 6:20 already feeling guilty because I knew I’d probably not be getting up.  Maybe I’ll go after work today.

Other than that, I don’t really have much else to say.  I feel like I haven’t really been stimulating my brain very well recently.  I’d rather talk about ideas instead of what I’ve been doing day to day.  The mundane details of my day are dragging me down.

Maybe I’ll go to vault of midnight today to see what’s new.

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